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Podcast: Get Unstuck Today
Episode: [INTERVIEW] Power Couple Loses Combined 90+ Pounds in 18 Months and Completely Transforms Family's Health and Nutrition
Description: In the past 18 months, Katy and Mike have lost a combined 90+ pounds and completed a total 180 in their eating habits, relationship with food, exercise regimen, and role modeling for their young children. In this episode, you'll learn: What Katy and Mike say finally led to them hiring a coach to lose weight What their biggest weight loss and maintenance struggles were in the past How they keep each other motivated and on track Their biggest piece of advice to couples targeting a change in their nutrition and exercise...while raising a family How they've made healthy...