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Podcast: Get Unstuck Today
Episode: Stop Doing 3493502 Things While Also Trying To Lose Weight And Keep It Off
Description: Think about all of the responsibilities and commitments you have on your plate right now... Being a parent Being a loving spouse Working full-time Studying for school or an advanced certification Trying to lose weight Training for a marathon Trying to plan a family vacation Likely, you have even more, but that's a good start to illustrate my point. Now, ask yourself how well you're doing in all of those areas... Are you scoring an A+ in each? Likely not. In today's episode, I discuss the importance of doing LESS when t...