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Podcast: The Simplicity Sessions
Episode: Supporting Women Through the Mental, Emotional and Physical Changes of Motherhood with Alli Cain
Description: Dr. Alli Cain is accompanying me to this episode, she is a chiropractor and has a very important message especially for new moms. She created a certification process called GrowCo, which was founded in 2018 by Dr. Alli Cain when she was 32 weeks pregnant with her first baby. A doctor, fitness coach, and soon-to-be mother, Dr. Cain felt compelled to create a rehab program that supported women through the physical, mental and emotional challenges of motherhood. The program scaled quickly, and after identifying a clear need for further support for her colleagues, Dr. Cain launched a one-day seminar to teach...