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Podcast: The Simplicity Sessions
Episode: Raising Resilient Children: Connection, Community and Nourishment with Jess Sherman
Description: I am thrilled to have Jess Sherman as a guest, she is Registered Holistic Nutritionist and a Family Health Expert. Jess has taught me tonnes about what needs to be done with our children in order to help them build better physical and mental resilience by educating them about how to use food as their ally. Better resilience means better growth, better learning and mental wellness along with reducing symptoms of digestive issues, inflammation, anxiety, aggression, cognitive issues, ADHD and Autism. This episode is filled with information about the special bond between food, resilience and all the above mentioned...