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Podcast: The Simplicity Sessions
Episode: Prenatal Nutrition: Tips You Haven't Heard Yet with Lily Nichols
Description: Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes. Lily Nichols shares her knowledge and passion about nutrition, whole foods and pregnancy. Women are not being properly educated about how to take supplements and eating the food their bodies need especially while creating life! Here are the topics Lily...