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Podcast: Eat Live Love Train ®
Episode: Know Your Smoke Point ~ Why Cooking Oils Matter
Description: Have you ever wondered why cooking oils smoke and what it means for your health? In this segment, we take a look at the concept of oil smoke points, exploring why different oils have varying tolerances to heat and how this impacts your cooking. We'll break down exactly what smoke points are, why they're crucial to preserving both flavor & nutrition. And how exceeding these limits can affect the taste of your dishes and potentially harm your health.As a consumer, understanding oil smoke points empowers you to choose the best oil for each cooking method—be it sa...