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Podcast: The Non-Anxious Leader Podcast
Episode: Episode 25: The Positive Consequences of Pain
Description: Pain is not something to be avoided. It is a part of life and can help us grow. Research on physical pain shows that there can be positive consequences. The same is true for emotional pain.
Show Notes:
The Positive Consequences of Pain: A Biopsychosocial Approach by Brock Bastian, Jolanda Jetten, Matthew J. Hornsey and Siri Leknes
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