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Podcast: Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership
Episode: GA 578 | Navigating Panic Attacks and Burnout with Eric Recker
Description:
This week’s guest is Eric Recker. Ron and Eric discussed Eric’s mental health struggles, how he handled having panic attacks, “winning the now,” and more. An MP3 audio version of this episode is available for download here.
In this episode you’ll learn:
The quote Eric likes (3:21)
Eric’s background (4:08)
His burnout journey (5:51)
How Eric handled his panic attacks (14:53)
How he “wins the now” (26:07)
What Eric is excited about (29:50)
Podcast Resources
Right Click to Download this Podcast as an MP3
Eric’s Website
Eric on LinkedIn
Eric on Facebook
Eric on Instagram
GA 511...