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Podcast: Forged In The Fires Podcast with Fireman Rob
Episode: Episode 91 - Forged in the Fires Guest - Jon Macaskill
Description: Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master’s degree in Operations Research from the Naval Postgraduate School.Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business, named Macaskill Consulting, that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity.Find out more about Jon Macaskill at https://www.linkedin.com/in/jonm...