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Podcast: Food Junkies Podcast
Episode: Episode 227: Clinician's Corner - Recovery Is a Lifestyle, Not a Lifeboat – Maintaining Long-Term Recovery
Description: In this episode of Clinician's Corner, Molly and Clarissa explore the often-overlooked realities of long-term recovery. While many recovery programs focus on the acute phases and early abstinence, sustainable recovery demands much more—it asks us to renovate our lives. Drawing from the latest research—including insights from Harvard's Recovery Research Institute and their own published study on food addiction outcomes—they break down the average 17-year journey toward stable remission and emphasize that recovery is a process, not a finish line. 🧠Topics include: The 3 stages of long-term recovery and why it takes time...