Want to create an interactive transcript for this episode?
Podcast: Meditation for Anxiety
Episode: SPECIAL: A Month of Mental Health Resources for You!
Description: May is a special month for us here at the Womenâs Meditation Network. Itâs Mental Health Awareness Month, Motherâs Day and World Meditation Day!
To celebrate them all, we have so many great, free resources for you!
1. Mental Health Meditations: For the entire month of May, weâve filled our podcasts with a ton of meditations specifically designed to support your mental health journey. Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more. Specifically, check out â Meditation for Womenâ , â Sleep Meditation for Womenâ and â Morning Meditation fo...