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Podcast: The Black & Raww Podcast
Episode: Change Is Inevitable - What Are YOU Going To Do About It?
Description: I’m your host, Tino, and today we’re diving into the theme of change. I’ll be opening up about my personal journey through some big life transitions—from navigating weight loss struggles to the exciting news that I’ve recently been accepted for a new job role! Although I haven’t started yet, I’ll be sharing how I’m mentally and physically preparing for this next chapter.We’ll talk about building better habits around food, sleep, and staying active—and how I’m learning to take care of myself in more meaningful ways.<...