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Podcast: The Soul Amplified Podcast
Episode: 10 Things to Manage your Revved up Codependency during Quarantine
Description: Let's hit that list!1-Forgive yourself for backsliding2-Go back to basics3-Reflect at the end of your day4-For those working at home--what do you need to be effective?5-Safety Planning--for those of you isolated with abusers, addicts, narcissist and other people who may be threatening6-Create a space for yourself7-You don't have to do everything8-Parter-Demanded Hoarding--you don't have to participate9-Turn off the TV and media!10-Do something fun!Contact me for support during these unexpected times! Especially if you might need t...