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Podcast: RootsUp Podcast
Episode: #55 - 5 ways to take care of yourself.
Description: It's no secret: our day to day lives have changed in some shape or form, due to the COVID-19 pandemic.And there's a massive range of how people are experiencing this!So today, Steve and Tommy gather together (via Zoom!) to discuss 5 Ways to Take Good Care during this time. If you're wondering how to navigate your new normal - you'll want to tune in to this episode for a few thought-provoking and practical tips on how to hold this season with realistic expectations and hope.//Important Links:<...