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Podcast: RootsUp Podcast
Episode: #8 - Slow down to speed up.
Description: How can we combat the incessant rushing and addiction to speed that is wired into our culture without sacrificing meaningful productivity? In this episode, Steve and Tommy discuss how learning to slow down may actually help us to be more effective while also enhancing the quality of our lives.Tips for slowing down your internal engine:Eliminate multitasking and distractions – do one thing at a timeCreate marginsPhysically slow downPractice quality over quantity – savor life!Book recommendation: The Power of Moments by Chip and Dan Heath Overwhelmed with everything on your plate? Need help with administrative tasks? Free yourself up to o...