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Podcast: The Fireground Fitness Podcast, Rayne Gray
Episode: Ep111, Unconscious Competence with Forest Reeder
Description: Episode 111, Unconscious Competence, with Forest Reeder
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In this episode, we sit down with the legendary Fire Chief Forest Reeder, who brings 47 years of experience in fire service leadership, training, and authorship. Chief Reeder unpacks the concept of "unconscious competence"—the ability to perform critical tasks instinctively under pressure—and explains how rigorous training builds that readiness. We explore how fire service tactics have evolved with evidence-based practices, and how cultural shifts in the firehouse affect team cohesion and trust. From SCBA and ladders to leadership at every level, this conversation highlights the importance of staying groun...