Want to create an interactive transcript for this episode?
Podcast: Screw It Just DO It with Alex Chisnall
Episode: From Rugby to Recovery with Human Performance Coach Richie Norton
Description: This week on Screw It Just Do It, I had a deeply moving conversation with Richie Norton, a former rugby player turned human performance and leadership coach.
Richie has spent the last decade working alongside sports professionals and pioneers in physical and mental resilience training. He's made a name for himself by getting actors movie-ready and athletes game-ready, using powerful breathwork and mindset tools to unlock their true potential.
In this episode, Richie opens up about his personal journey, the challenges he faced, and the pivotal moments that led him to where he is today...