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Podcast: Screw It Just DO It with Alex Chisnall
Episode: Raising £100k For Men’s Mental Health with Fergus Crawley
Description: Welcome to Episode #412: with Fergus Crawley, an accomplished powerlifter winning 4 gold medals. Fergus has been fundraising with Movember, a leading charity changing the face of men's health on a global scale, focusing on mental health and suicide prevention, prostate cancer and testicular cancer.  During this episode, Raising £100k For Men’s Mental Health, we talk about understanding depression, suicide and mental health. Here are some highlights: From an authentic point of view, every human being has this constant battle within themselves to stay sane and live life You should always evolve your comfort zone to be relative to the exposure to th...