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Podcast: The Chris Harder Show
Episode: 176: Ayurveda Success Hacks with Sahara Rose
Description: In This Episode We Talk about: The definition of Ayurveda The different Ayurveda types (doshas) The strengths and downfalls of each dosha (earth, air and fire) Each dosha’s different relationship with money Why we need to balance our type by tapping into parts of another dosha Looking at archetypes in all areas of our lives Sahara’s new book, “Eat Feel Fresh” Eating the right foods for your mental well-being Generosity and doshas Why the Earth dosha tends to be more generous Why doshas are important when hiring employees Adaptogens Resources: IG: @iamsahararose Dosha qui...