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Podcast: Inspirational Living: Life Lessons for Success & Happiness
Episode: Wake Up & Live | Mindfulness Exercises | Dorothea Brande
Description: Listen to episode 214 of the Inspirational Living podcast: Wake up & Live | Mindfulness Exercises. Edited and adapted from Wake Up & Live by Dorothea Brande.
Motivational Podcast Excerpt: There are dozens of small ways by which we can make our minds both keener and more flexible – two qualities that are necessary for those who intend to live successfully. We all succumb too easily to the temptation to find a routine which allows us to get our day’s tasks done with a minimum of effort and conscious attention — a fact which might have no unfortunate effects at all if we use...