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Podcast: The Conscious Couples Podcast
Episode: #169 - How Heard Do You Feel in Your Relationship?
Description: Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this heartfelt episode, they share a powerful communication tool called Clear The Air, a three-step process to help you express emotions, feel understood, and strengthen connection without jumping into fix-it mode. Discover how a simple three-minute practice can reduce resentment, build trust, and transform how you and your partner show up for each other. Perfect for couples, conscious singles, or anyone craving a deeper emotional connection.Show notes:(4:33) The “Clear The Air” method(6:10) Share emotions without fixing(8:29) Why emotional timing matters...