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Podcast: Deep Breaths & Dance Breaks
Episode: What Is My Healthy Weight?: Dietitians Coffee Chat
Description: Things We Dive Into In This Episode:1. The nuances of set point theory2. Defining health beyond the number on the scale3. Letting go of the pursuit of weight lossđResourcesâ Whole, Full, & Alive Retreat in Portugalâ â Full Soul Nutrition Membershipâ Intuitive EatingCynthia Donovan is a Registered Dietitian Nutritionist with over 10 years of extensive experience in the field. Her primary focus lies in serving women with Hypothalamic Amenorrhea, employing her expertise to assist them in regaining their period, restoring their fertility and truly becoming hea...