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Podcast: Moonshots Podcast: Superstar mindsets and success habits
Episode: Mihaly Csikszentmihalyi: Flow
Description: Mihaly Csikszentmihalyi: Flow: If youâve felt hours fly by like moments or marvelled at a sunrise youâve experienced flow. In fact, itâs a state we experience surprisingly often, at work, at home and at play. Mihalyâs Flow explores how we can experience enjoyment in our lives by controlling our attention and strengthening our resolve. This is achieved by being immersed in an activity or subject that makes us neither anxious, nor bored. In this âflow stateâ we lose our self-consciousness, selfishness and sense of time. Using goal-setting and immediate feedback, we can achieve a state of flo...