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Podcast: Flourish FM
Episode: Resilience, Performance and Growing the Good, with Sonya Looney
Description: Sonya Looney is a World Champion mountain biker with nearly two decades of elite racing experience across 25+ countries, earning titles including 2015 World Champion and four times USA National Champion. Her unique background combines endurance sports with a deep expertise in positive psychology. She holds a Master’s in Applied Positive Psychology from the University of Pennsylvania and a Master’s in Electrical Engineering with a focus on neuroscience.
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Driven by her passion for personal growth and well-being, Sonya focuses on helping high performers navigate perfectionism and balanced striving while cultivating vitality, purpose, and resilience. Known for h...