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Podcast: THE ED MYLETT SHOW
Episode: Dr. Martha Beck: Rewiring a Lifetime of Anxiety
Description: What if anxiety isn’t just a condition—what if it’s your culture?
This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I’ve been doing this work on myself. I’ve been noticing how I’ve lived in a near-constant state of stress, and the t...