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Podcast: Joy Found Here
Episode: You’re Not Safe? Or Just Programmed That Way? Karen Bartholomew Reveals the Truth About Fear and False Beliefs
Description: What if the fear holding you back isn’t real—but a story your mind keeps replaying from the past? This episode will make you question everything you’ve believed about safety, self-worth, and the patterns you never chose.In today's episode, I’m joined by Karen Bartholomew, a transformational coach and the founder of The Pause Method—a philosophy designed to help women and leaders slow down, reflect intentionally, and take aligned action. With over 14 years of experience, Karen guides clients through deeply rooted beliefs that limit growth, helping them reframe their stories and step into their...