Want to create an interactive transcript for this episode?
Podcast: Built for the Edge
Episode: E #110: your belief system: the roots to success with your health & fitness
Description: Today's episode is based off an article that Kehla had published with Trainerize regarding how mindset meets health and fitness - the roots of all this being all about your belief system & how this impacts your success with your health & fitness goals.
Tune in to listen to her story or check out the article here
Â
Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!