Want to create an interactive transcript for this episode?
Podcast: Built for the Edge
Episode: E #87: mindset hacks for keeping your sanity with the Covid-19 Pandemic
Description: This episode so profoundly needed in the world right now.
Kehla addresses how to overcome the negative influences with the Covid-19 Pandemic taking place. She shares a structure of specific mindset shifts that will help you regain your power, no matter what the circumstances.Â
In the episode she covers how to: educate yourself from the news, understand your tiggers, focus on what you want & what you can control, uncover what stories are you telling yourself & others, setting boundaries with yourself & others, having compassion, being intentional & so much more
If you're in need of b...