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Podcast: Built for the Edge
Episode: E #11: living like a badass with mental health with Tawny Amankrah
Description: In this 11th episode Kehla interviews Tawny Amankrah to get her story out to the world about her experience living with mental health issues.
This episode is JAM packed with goodness - we talk about: depression, anxiety, what it’s like living with borderline personality disorder, binge eating, using social media as a tool, the experience of cultural barriers as a black woman, life with invisible illnesses, the power of personal development & also the importance of understanding, being compassionate & open minded about mental health & those who are grappling with mental health issues.
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