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Podcast: The Big Talk with Tricia Brouk
Episode: The Power of a Recovery Practice for Speakers
Description: Sharing your important message as a speaker and thought leader is essential for the world.  It's also essential for you to have a comprehensive recovery process, so that you restore your energy, process emotions, and reconnect with yourself after delivering your powerful talk. And that's exactly what we will be examining this week.  In this episode, we'll explore:  The physical, emotional, mental, and spiritual demands of delivering a big talk My personal experience with developing a speaker recovery process How to maintain high perfo...