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Podcast: The Postpartum Coach Podcast
Episode: Weight Loss Postpartum w/Laura Conley, Founder of The Yummy Mummy
Description: Ever wonder when it's safe to start losing weight? Or how to ACTUALLY do it? Hint: you have to balance your hunger and fat-storage hormones for long term weight loss. Today Laura and I tell you how, share our stories (*I lost 50 lbs postpartum*) and uncover TRUTH about weight loss. Do it the right way, listen in today! Laura's FB group: https://www.facebook.com/groups/457071331716187/ Consult w/Lizzie: http://www.lizzielangston.com/consult Learn more about your ad choices. Visit megaphone.fm/adchoices