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Podcast: The Postpartum Coach Podcast
Episode: How to Process Emotions (in STEAD of reacting to them)
Description: Finally be able to stop staying in your head, and start to get into your body. Less anxiety, less exploding, more slowing down and PROCESSING your emotions. Register for Thursday's Free Training here: https://us02web.zoom.us/webinar/register/4315877033639/WN_y6Y79qF6Skm_bhAm4nsciw Book a Consult w/Lizzie here: https://lizzielangston.com/consult/ Join "Mothers in Quarantine" FB group here: https://www.facebook.com/groups/2553544154862529/?ref=bookmarks lizzie's site: https://lizzielangston.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices