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Podcast: The Postpartum Coach Podcast
Episode: The Coaching Tool that Saved My Life and Brought Me out of Postpartum Depression
Description: Our brain is not programmed to separate circumstances and outside stimuli, from our own thoughts. It almost immediately attaches the two. Why does this matter? Because when we want to think or feel a new way, it can be difficult as humans to see how we can. Our own thoughts feel like truth to us. SO, in today's episode I show you the tool that will open your own mind to new ways of seeing the struggles you're in. Welcome to a new level of awareness, human brain management 2.0. With an up-leveled life as well. Yo...