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Podcast: The Postpartum Coach Podcast
Episode: How to Get Out of your Postpartum Rut: Story vs Fact
Description:  If you want to interact w/me or hear more, follow me on Instagram: https://www.instagram.com/lizlangstoncoaching/ In this episode we are going to sort out how our minds sometimes interpret our circumstances in ways that actually leave us emotionally a bit powerless, feeling acted upon, or that the problem is unsolvable. We get feeling emotionally stuck in the postpartum period sometimes, and it can last for so long and do so much damage! But with this episode, you can learn how to tell the difference between the FACTS of your circumstances, and the...