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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Ep. 83 - Your Guide to Identifying and Overcoming Triggers for Business Growth
Description: Are you tired of being thrown off course by unexpected emotional reactions? It's frustrating when a seemingly small comment or situation sends you spiraling, impacting your focus and your ability to create the business success you desire. I get it. Feeling hijacked by your emotions can leave you feeling powerless and stuck. But what if those intense reactions, those triggers, aren't really about what's happening now, but echoes from your past?It’s time to get into the real meaning of being triggered – that exaggerated emotional response rooted in past pain...