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Podcast: The Fireground Fitness Podcast, Rayne Gray
Episode: Ep.43 Discipline for you and the Dog w/ Mike Smith
Description: The word discipline is often thrown around a little too casually these days; sapping its power and value. You cannot just speak about discipline rather it must be practiced, exercised, and flexed for one to truly appreciate its personal importance. In episode 43 Mike Smith and I talk about discipline; we unpack some of the elements gained through wrestling, firefighting, training and dog handling. Please enjoy!
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