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Podcast: Trauma Survivors Unite: Christian Emotional Recovery
Episode: Episode 16: No Mo' FOMO
Description: Episode Description: No Mo' FOMO discusses the psychological phenomenon that we all experience called "FOMO," or "Fear of Missing Out." Those who have experienced childhood trauma, narcissistic abuse, and other forms of trauma often feel they've been robbed of life experiences, safety, and joy, and this can lead to an urgency and fear of missing out on experiences or accomplishments. We all experience this to some degree, but some experience it more than others. The podcast discusses different types of FOMO, strategies for dealing with it, and strategies to get past FOMO such as...