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Podcast: 10% Happier with Dan Harris
Episode: Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
Description: An old friend (and my spiritual brother) discusses some of the most important things he's ever learned.  Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available.  In this episode we talk about: How to maintain equanimity in shitty situations How to have compa...