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Podcast: 10% Happier with Dan Harris
Episode: What's It Like To Be You Right Now? | Bonus Meditation with Dan
Description: This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein. This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions. Â