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Podcast: 10% Happier with Dan Harris
Episode: How Not To Torpedo Your Relationships | Dan Solo Episode
Description: Data-driven, dharma-informed, Dan-tested strategies for improving relationships of all kinds. In this episode we talk about: The value of having platonic friends in addition to your spouse or partner A key communication skill that Dan picked up from the writer and researcher Brené Brown How humor can help your relationships – and how it can hurt A cognitive reframe from couples therapist Esther Perel How to manage conflict in a healthy way And one of Dan's favorite Saturday Night Live sketches: Man Park Follow Dan on social: Instagram, TikTok Subscribe to our YouTu...