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Podcast: 10% Happier with Dan Harris
Episode: Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe
Description: How to be less stressed and more productive.  Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.  This episode is part of our monthlong Do Life Better series. In this episode we talk about: How to weave mindfulness into your day without requiring a big formal sit How to have healthy conflict in the workplace Our attempts to explain the ineffable And much more  Related Episodes: Do Life...