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Podcast: 10% Happier with Dan Harris
Episode: The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer
Description: New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The connection between your psychology and your health, and how to work with it. Ellen J. Langer is the author of eleven books, including the international bestseller Mindfulness, which has been translated into fifteen languages, and Counterclockwise: Mindful Health and the Power of Possibility. Most recently, she is the author of The Mindful Body: Thinking Our Way to Chronic Health. Langer is...