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Podcast: 10% Happier with Dan Harris
Episode: I Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
Description: In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what's next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and how to gain perspective when you need it most If you'd like to be a member of Dan's new community but a subscription isn't affordable for you, write to f...