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Podcast: 10% Happier with Dan Harris
Episode: Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman
Description: Conflict doesn't have to suck. These iconic relationship researchers tell us how. Fight Right: How Successful Couples Turn Conflict Into Connection is the name of a new book by esteemed guests Dr. John Gottman and Dr. Julie Gottman. They are the co-Founders of The Gottman Institute and have completed over 40 years of research with more than 3,000 couples. John is the researcher; Julie the clinician. They have written several books together, including Eight Dates and The Love Prescription. Even though the majority of the Gottmans' research is on couples, the advice is applicable to a...