Want to create an interactive transcript for this episode?
Podcast: 10% Happier with Dan Harris
Episode: Listen to TED's How to Be a Better Human
Description: Check out our friends at How to Be a Better Human podcast, as we take a look within and beyond ourselves. How to Be a Better Human isn't your average self-improvement podcast. It's a show that understands that being a human is hard -- because no one tells you how to do it well! Join comedian Chris Duffy as he has conversations with the kind of brilliant experts you see giving TED Talks. Listen as they share how anyone can put big ideas into practice in their own lives, and make them a little less terrible. Because...