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Podcast: 10% Happier with Dan Harris
Episode: Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are
Description: New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's always a big deal when we get the maestro Joseph Goldstein on the show. He's one of the greatest living meditation teachers—and we cover a lot of ground in this conversation both related to meditation and to life. This is the third installment in a series we've been running this month on the Eightfold Path. If you missed the first two episodes, don't worry. Joseph starts our conversation with a brief description an...