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Podcast: 10% Happier with Dan Harris
Episode: From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview
Description: You may have heard our interview with Sharon Salzberg earlier this week where we talked about openness, not believing the stories you tell yourself, and why the most powerful tools often seem the most stupid at first. I'm a big fan of hers and everything she does, so we wanted to give you a special preview of her new book, Real Life: The Journey from Isolation to Openness and Freedom.  In Real Life, Sharon sets a path out for us, merging the insights of inspiring voices with her own teachings to: Uncover a deeper se...