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Podcast: 10% Happier with Dan Harris
Episode: A Self-Interested Case for Forgiveness | Jack Kornfield
Description: New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. The allure of resentment, of holding a grudge or nursing your rage can be super powerful. In today's episode, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for not holding grudges and the self-interested case for forgiveness. This episode is the first of a two-part series this week on forgiveness. In this conversation we talk about: What for...