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Podcast: 10% Happier with Dan Harris
Episode: A Mystery That Matters | Anil Seth
Description: New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How, on this planet, did we go from molten lava and shifting tectonic plates to sentient beings? How are you awake and aware right now? Who and where and what exactly is the "you" that is experiencing everything? Guest Anil Seth says that exploring these questions can lead to real and radical changes in your life, including reducing your emotional reactivity. Seth is...