Want to create an interactive transcript for this episode?
Podcast: 10% Happier with Dan Harris
Episode: How To Live With The Worst Things That Ever Happened To You | Stephanie Foo
Description: New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We've all had difficult, and sometimes horrible things happen to us. While some people may be luckier than others, it's rare that anyone goes unscathed. This episode is part of our Mental Health Reboot series to mark Mental Health Awareness Month. In this episode, Stephanie Foo shares her story of being diagnosed with complex PTSD and how she learned to process her trauma an...